/* ============================================
   Holt Therapy, LLC — Design Tokens
   ============================================ */
:root{
  --bg:            #FAF9F4;
  --bg-alt:        #F1EEE3;
  --ink:           #263029;
  --ink-soft:      #4B564E;
  --sage:          #7FA35A;
  --sage-deep:     #5C7A43;
  --slate:         #5E8FA6;
  --slate-deep:    #45677A;
  --line:          rgba(38,48,41,0.12);
  --line-strong:   rgba(38,48,41,0.22);
  --white:         #FFFFFF;

  --font-display:  'Fraunces', Georgia, serif;
  --font-body:     'Inter', -apple-system, BlinkMacSystemFont, sans-serif;

  --max-w:         1120px;
  --radius:        14px;
  --radius-sm:     8px;
}

*, *::before, *::after{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce){
  html{ scroll-behavior: auto; }
  *, *::before, *::after{ animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; }
}

body{
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

.wrap{
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 0 24px;
}

h1, h2, h3{
  font-family: var(--font-display);
  font-weight: 500;
  color: var(--ink);
  margin: 0 0 0.5em;
  letter-spacing: -0.01em;
}

h1{ font-size: clamp(2.6rem, 6vw, 4.4rem); line-height: 1.05; font-weight: 500; }
h2{ font-size: clamp(1.7rem, 3.4vw, 2.4rem); line-height: 1.15; }
h3{ font-size: 1.2rem; margin-bottom: 0.4em; }

p{ margin: 0 0 1em; color: var(--ink-soft); }

a{ color: var(--slate-deep); text-decoration: none; }

.skip-link{
  position: absolute; left: -999px; top: 0;
  background: var(--ink); color: var(--white);
  padding: 10px 16px; z-index: 100;
}
.skip-link:focus{ left: 12px; top: 12px; }

:focus-visible{
  outline: 2px solid var(--slate);
  outline-offset: 3px;
}

.eyebrow{
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage-deep);
  margin: 0 0 0.9em;
}
.eyebrow-light{ color: #CFE0D4; }
.center{ text-align: center; margin-left: auto; margin-right: auto; }

/* ============================================
   Buttons
   ============================================ */
.btn{
  display: inline-block;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.95rem;
  padding: 13px 26px;
  border-radius: 999px;
  border: 1px solid transparent;
  cursor: pointer;
  transition: transform 0.15s ease, background 0.2s ease, border-color 0.2s ease, color 0.2s ease;
}
.btn:hover{ transform: translateY(-1px); }

.btn-primary{
  background: var(--sage-deep);
  color: var(--white);
}
.btn-primary:hover{ background: var(--ink); }

.btn-primary-light{
  background: var(--white);
  color: var(--slate-deep);
}
.btn-primary-light:hover{ background: var(--bg-alt); }

.btn-ghost{
  background: transparent;
  color: var(--ink);
  border-color: var(--line-strong);
  padding: 12px 25px;
}
.btn-ghost:hover{ border-color: var(--ink); }

.btn-pill{
  background: var(--slate-deep);
  color: var(--white);
  padding: 10px 22px;
  font-size: 0.88rem;
}
.btn-pill:hover{ background: var(--ink); }

.text-link{
  font-weight: 600;
  border-bottom: 1px solid var(--line-strong);
  padding-bottom: 2px;
}
.text-link:hover{ border-color: var(--slate-deep); }

/* ============================================
   Header
   ============================================ */
.site-header{
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(250,249,244,0.9);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}
.header-inner{
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 76px;
}
.logo{
  display: flex;
  align-items: center;
  gap: 10px;
  color: var(--ink);
}
.logo-mark{ display: flex; }
.logo-text{
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--ink);
}
.logo-suffix{ color: var(--ink-soft); font-weight: 400; }

.primary-nav{
  display: flex;
  align-items: center;
  gap: 30px;
}
.primary-nav a:not(.btn){
  color: var(--ink);
  font-weight: 500;
  font-size: 0.95rem;
}
.primary-nav a:not(.btn):hover{ color: var(--sage-deep); }

.nav-toggle{
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 40px;
  height: 40px;
  background: none;
  border: none;
  cursor: pointer;
}
.nav-toggle span{
  display: block;
  height: 2px;
  width: 22px;
  background: var(--ink);
  margin: 0 auto;
  transition: transform 0.2s ease, opacity 0.2s ease;
}

/* ============================================
   Hero
   ============================================ */
.hero{
  padding: 100px 0 70px;
}
.hero-inner{ max-width: 760px; }

.trail{ width: 100%; display: block; }
.trail-path{
  stroke: var(--sage);
  stroke-width: 2;
  fill: none;
}
.trail-hero{
  height: 34px;
  margin: 6px 0 28px;
  max-width: 420px;
}
.trail-hero .trail-path{
  stroke-dasharray: 700;
  stroke-dashoffset: 700;
  animation: draw 1.6s ease-out 0.3s forwards;
}
@keyframes draw{
  to{ stroke-dashoffset: 0; }
}

.hero-quote{
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.3rem;
  color: var(--slate-deep);
  max-width: 480px;
  margin-bottom: 2em;
}

.hero-actions{
  display: flex;
  align-items: center;
  gap: 18px;
  flex-wrap: wrap;
}
.hero-actions .btn-ghost{ font-size: 0.9rem; }

/* ============================================
   Divider trail between sections
   ============================================ */
.trail-divider{
  height: 32px;
  opacity: 0.6;
  margin: 0 0 10px;
}
.trail-divider .trail-path{ stroke: var(--slate); stroke-width: 1.5; }

/* ============================================
   About
   ============================================ */
.about{ padding: 50px 0 70px; }
.about-inner{
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 60px;
  align-items: center;
}
.about-media-frame{
  aspect-ratio: 4 / 5;
  border-radius: var(--radius);
  background: var(--bg-alt);
  border: 1px solid var(--line);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}
.about-media-frame img{
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.about-media-placeholder{
  font-family: var(--font-body);
  font-size: 0.85rem;
  color: var(--ink-soft);
  text-align: center;
  padding: 0 20px;
}
.about-copy h2{ max-width: 460px; }
.about-copy p{ max-width: 520px; }

/* ============================================
   Services
   ============================================ */
.services{ padding: 20px 0 90px; }
.services h2{ max-width: 640px; }

.service-grid{
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  margin-top: 48px;
}
.service-card{
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 32px 28px;
  transition: border-color 0.2s ease, transform 0.2s ease;
}
.service-card:hover{
  border-color: var(--sage);
  transform: translateY(-3px);
}
.service-icon{
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background: var(--bg-alt);
  color: var(--sage-deep);
  margin-bottom: 18px;
}
.service-card p{ font-size: 0.95rem; margin-bottom: 0; }

/* ============================================
   Contact CTA band
   ============================================ */
.contact-cta{
  position: relative;
  background: var(--ink);
  color: var(--white);
  padding: 80px 0 90px;
  overflow: hidden;
}
.trail-cta{
  position: absolute;
  top: 0; left: 0;
  height: 60px;
  opacity: 0.5;
}
.trail-cta .trail-path{ stroke: var(--slate); stroke-width: 2; }

.contact-inner{ max-width: 620px; position: relative; }
.contact-cta h2{ color: var(--white); }
.contact-sub{ color: #D8DDD4; max-width: 480px; }

/* ============================================
   Footer
   ============================================ */
.site-footer{
  background: var(--bg-alt);
  border-top: 1px solid var(--line);
  padding: 50px 0 20px;
}
.footer-inner{
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 30px;
  padding-bottom: 30px;
}
.footer-logo{ display: block; margin-bottom: 10px; }
.footer-col p{ font-size: 0.9rem; margin-bottom: 0.4em; }
.footer-col a{ color: var(--ink-soft); }
.footer-col a:hover{ color: var(--sage-deep); }
.footer-links{ display: flex; flex-direction: column; gap: 8px; }
.footer-bottom{
  border-top: 1px solid var(--line);
  padding-top: 18px;
}
.footer-bottom p{
  font-size: 0.8rem;
  color: var(--ink-soft);
  margin: 0;
}

/* ============================================
   Legal pages (privacy / accessibility)
   ============================================ */
.legal-content h2{
  font-size: 1.3rem;
  margin-top: 2em;
}
.legal-content h3{
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--sage-deep);
  margin-top: 1.6em;
}
.legal-content ul, .legal-content ol{
  color: var(--ink-soft);
  padding-left: 1.3em;
  margin: 0 0 1em;
}
.legal-content li{ margin-bottom: 0.5em; }
.legal-content .callout{
  background: var(--bg-alt);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  padding: 18px 22px;
  margin: 1.6em 0;
  font-size: 0.92rem;
}
.legal-content .callout p{ margin-bottom: 0.5em; }
.legal-content .callout p:last-child{ margin-bottom: 0; }
.legal-content hr{
  border: none;
  border-top: 1px solid var(--line);
  margin: 2.4em 0;
}
.legal-updated{
  font-size: 0.85rem;
  color: var(--ink-soft);
  margin-bottom: 2em;
}

/* ============================================
   Responsive
   ============================================ */
@media (max-width: 860px){
  .about-inner{ grid-template-columns: 1fr; gap: 36px; }
  .about-media-frame{ max-width: 340px; }
  .service-grid{ grid-template-columns: 1fr; }
  .footer-inner{ grid-template-columns: 1fr; gap: 22px; }
}

@media (max-width: 720px){
  .nav-toggle{ display: flex; }
  .primary-nav{
    position: fixed;
    top: 76px; left: 0; right: 0;
    background: var(--bg);
    border-bottom: 1px solid var(--line);
    flex-direction: column;
    align-items: flex-start;
    gap: 0;
    padding: 10px 24px 20px;
    transform: translateY(-8px);
    opacity: 0;
    pointer-events: none;
    transition: opacity 0.2s ease, transform 0.2s ease;
  }
  .primary-nav.open{
    opacity: 1;
    transform: translateY(0);
    pointer-events: auto;
  }
  .primary-nav a:not(.btn){ padding: 12px 0; width: 100%; border-bottom: 1px solid var(--line); }
  .primary-nav .btn-pill{ margin-top: 14px; }
  .hero{ padding: 60px 0 50px; }
}